Vitamin A and beta-carotene is good for your lungs.
Complement your diet with vitamin A and beta-carotene can
lead to an overdose that consumed more than 1,500 UI of vitamin A. When you are
consume a vitamin supplement more than this amount, vitamins or supplements
that are not performing his duties as an antioxidant. In fact, vitamins or
supplements do the opposite and oxidize tissues, which cause DNA damage. One
study from Finland proving those taking vitamin A has risk. Higher against lung
cancer, atherosclerosis, and for smokers, stroke. So, keep your fixed-dose
vitamin supplements 1500 to 2500 IU per day.
Vegetarians never eat meat.
Vegetarians never eat meat in long period of time will not
like it if they try it again. That's because they do not put the right mix of
enzymes from the salivary glands in the stomach and intestinal digestive
enzymes to optimize digestion smooth flesh. It triggers a reaction when you eat
it feels heavy, you can’t digest it properly. So, you do not feel comfortable
and you can’t enjoy it. Vegetarian so avoid eating meat but we as humans need
protein in meats that are found in vegetables.
Ditulis Oleh :
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