Green beans

Green beans

Green beans (also called string beans) are native to the America, brought back to Europe by early explorer. These explorers found a treasure. Green beans are naturally loaded with nutrients: vitamin K, vitamin C, manganese, vitamin A, fiber, potassium, folate, tryptophan, iron, magnesium, riboflavin, copper, thiamin, calcium, and protein,

Given the chance, toddlers often love them. Steamed or lightly grilled with olive oil and garlic, or a favorite flavor thread, the make fantastic finger food for meal or snack. And along with some sauteed mushrooms or slivered almonds or roasted red peppers to the saute. They are great to serve individually in the Treasure Tray.

Share

Like

G+

Tweet

Tweet